Eastmont Yoga Studio

Yoga in lots of flavors – Restorative, Gentle, Hot, Warm, Advanced, Hatha, and Vinyasa. Sometimes we even do yoga with wine. Or we go to Ohme Gardens for an outdoor Yoga experience in a gorgeous setting. Mat-up and let’s Yoga!

Starting May 29th, we’re adding a 5:30pm yoga class Wednesdays at Ohme Gardens! Ask at the Front Desk for details.

Back to Group Fitness Schedules >>

Download Schedule

Week starting Monday Jun, 24
Mon	Tue	Wed	Thu	Fri	Sat	Sun
Jun 24, '19 9:45 am - 10:45 am Hot Yoga Traci Hot Yoga 9:45 am - 10:45 am (1 hour) Traci Monday, June 24 This class focuses on strength, flexibility & balance. The room is heated to 99 degrees. All levels of experience are welcome! iCal \| Google Calendar 5:30 pm - 6:30 pm Advanced Hot Yoga Traci Advanced Hot Yoga 5:30 pm - 6:30 pm (1 hour) Traci Monday, June 24 This class focuses on strength, flexibility & balance. The room is heated to 99 degrees. All levels of experience are welcome! iCal \| Google Calendar 6:45 pm - 7:45 pm Quiet Hot Yoga Traci Quiet Hot Yoga 6:45 pm - 7:45 pm (1 hour) Traci Monday, June 24 A slow-moving class designed for those that need a quiet, introspective practice to start their week. iCal \| Google Calendar	Jun 25, '19 5:30 am - 6:30 am Hot Vinyasa Jami Hot Vinyasa 5:30 am - 6:30 am (1 hour) Jami Tuesday, June 25 A flow of breath and movement set to music. iCal \| Google Calendar 9:30 am - 10:30 am Awareness Through Movement Ada Awareness Through Movement 9:30 am - 10:30 am (1 hour) Ada Tuesday, June 25 iCal \| Google Calendar 4:30 pm - 5:30 pm Warm Vinyasa Jami Warm Vinyasa 4:30 pm - 5:30 pm (1 hour) Jami Tuesday, June 25 Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. iCal \| Google Calendar 6:00 pm - 7:00 pm Yoga (non-heated) Kat Yoga (non-heated) 6:00 pm - 7:00 pm (1 hour) Kat Tuesday, June 25 iCal \| Google Calendar	Jun 26, '19 5:30 am - 6:30 am Hot Vinyasa Jami Hot Vinyasa 5:30 am - 6:30 am (1 hour) Jami Wednesday, June 26 A flow of breath and movement set to music. iCal \| Google Calendar 9:30 am - 10:30 am Hot Yoga Cassy Hot Yoga 9:30 am - 10:30 am (1 hour) Cassy Wednesday, June 26 This class focuses on strength, flexibility & balance. The room is heated to 99 degrees. All levels of experience are welcome! iCal \| Google Calendar 5:30 pm - 6:30 pm Hot Yoga Katie Hot Yoga 5:30 pm - 6:30 pm (1 hour) Katie Wednesday, June 26 This class focuses on strength, flexibility & balance. The room is heated to 99 degrees. All levels of experience are welcome! iCal \| Google Calendar 5:30 pm - 6:30 pm Ohme Gardens Yoga Varies Ohme Gardens Yoga 5:30 pm - 6:30 pm (1 hour) Varies Wednesday, June 26 Starting May 29th, join us at Ohme Gardens for our Summer yoga classes! Ask at the Front Desk for more details. iCal \| Google Calendar	Jun 27, '19 5:30 am - 6:30 am Heated Restorative Jami Heated Restorative 5:30 am - 6:30 am (1 hour) Jami Thursday, June 27 A mat based practice using props to hold deeper and longer in restorative postures. iCal \| Google Calendar 9:30 am - 10:30 am Gentle Restorative Jami Gentle Restorative 9:30 am - 10:30 am (1 hour) Jami Thursday, June 27 iCal \| Google Calendar 11:00 am - 12:00 pm Gentle Yoga Kat Gentle Yoga 11:00 am - 12:00 pm (1 hour) Kat Thursday, June 27 This class is a beginner class that will take you through range of motion. The proper way to stand in a sitting position. It is also relaxing with mental awareness. iCal \| Google Calendar 4:30 pm - 5:30 pm Hot Yoga Traci Hot Yoga 4:30 pm - 5:30 pm (1 hour) Traci Thursday, June 27 This class focuses on strength, flexibility & balance. The room is heated to 99 degrees. All levels of experience are welcome! iCal \| Google Calendar 6:00 pm - 7:00 pm Hot Yoga Traci Hot Yoga 6:00 pm - 7:00 pm (1 hour) Traci Thursday, June 27 This class focuses on strength, flexibility & balance. The room is heated to 99 degrees. All levels of experience are welcome! iCal \| Google Calendar	Jun 28, '19 9:30 am - 10:30 am Yoga (non-heated) Cassy Yoga (non-heated) 9:30 am - 10:30 am (1 hour) Cassy Friday, June 28 Strength/Flexibility/Endurance. Yoga enhances focus and body awareness as well as helps reduce stress. The perfect class for perfect balance in life. iCal \| Google Calendar	Jun 29, '19 7:30 am - 8:30 am Hot Yoga Katie Hot Yoga 7:30 am - 8:30 am (1 hour) Katie Saturday, June 29 This class focuses on strength, flexibility & balance. The room is heated to 99 degrees. All levels of experience are welcome! iCal \| Google Calendar 9:00 am - 10:00 am Hot Yoga Varies Hot Yoga 9:00 am - 10:00 am (1 hour) Varies Saturday, June 29 iCal \| Google Calendar	Jun 30, '19