All group fitness classes are included with your membership at Worx. Our facilities feature hundreds of classes each month for all skill and fitness levels!
Our popular Functional Abs class is returning next week! Do you have shoulder, or low back and hip pains? These problems could stem from a weak core. Come find out how to strengthen and develop a strong and functional core! We’ll go over a dozen functional abdominal exercises to get you where you want to be – strong, healthy and with less pain!
Sign up at the front desk–only $10!!!
Come as you are, toil with others, leave a little better.
Yoga in lots of flavors - Restorative, Gentle, Hot, Warm, Advanced, Hatha, and Vinyasa. Sometimes we even do yoga with wine. Or we go to Ohme Gardens for an outdoor Yoga experience in a gorgeous setting. Mat-up and let's Yoga.
What could be more straight forward than getting on a bike and peddling? Great music. Adjust the tension and go. You'll be done in no time.