Fitness Blog

Betsy’s Butter Lettuce Tacos

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Tacos shells can be a tough proposition for a lot of diets. But a simple substitution of butter lettuce leaves is a low-carb solution for everyone!

Low-carb Lettuce Tacos


  • 1 head of washed butter lettuce
  • Ground beef seasoned with taco seasoning
  • Chopped tomatoes
  • Chopped cilantro
  • 1 can rinsed black beans
  • Diced onions
  • Chopped black olives
  • Shredded cheddar cheese
  • Sour cream optional
  • Guacamole optional
  • Hot sauce of choice


  1. Put each ingredient in a separate bowl or container. Butter lettuce is used in place of tortilla. Make tacos with above ingredients and enjoy!  Ole’

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