A Funeral for My Fat – Darcy West

Okay, I pulled this from my facebook page and I love it!  Exercise can be so many things.  Healthy, therapeutic, relaxing, fun, energizing, exhausting, you pick. 

So for whatever the reason(s) you have for exercising hold on to it, and make sure it’s something that matters to you! THIS IS YOUR LIFE, YOUR HEALTH!  Now get to the gym, and have a good sweat! And I hope you leave with a smaile on your face!