Fitness Blog

Healthy Ranch Dip

For the most part we all love Ranch!  But let’s face it, it’s not too healthy.  Here’s a recipe that will fit into your healthy lifestyle! 

4 containers of FAGE greek yogurt

Three large spoonfuls (heaping) of light or fat free sour cream

1 packet of hidden valley ranch seasoning

 Mix all together and serve with Snap peas, celery, peppers for a tasty, low cal, nutritional snack…..6oz is only 95 calories!!!

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