A quick meal that is high in antioxidants and taste!  I usually cook some chicken or scallops with the sauce and pour it over the pasta.  This is a great dish for people who don't usually like veggies.

Sauce:

• Steam one head of Broccoli and one head of Calliflower
• Add salt, pepper, red pepper flakes to taste
• Blend in blender or cuisinart with fresh basil and fresh garlic until smooth

Pasta:

• Bring water to boil in large pot.
• Add salt and green tea bags (for antioxidants).
• Take the tea bags out before adding pasta.
• Cook whole wheat pasta.